Eating garlic with honey, is the natural remedy, which very few of them know. It is the age old remedy, which is being followed since from ages, and has many advantages and benefits to health and beauty.
Natural organic honey contains minerals, vitamins, magnesium, zinc, niacin, thiamine, etc., and is the perfect natural home food.
Honey alone is enough without any mixture, for good health and beauty. Honey contains natural antioxidants, which proved honey as super natural food. Honey has its existence 7000-8000 years ago.
Eat garlic with honey mixed for 7 days when on empty stomach it helps you some health benefits and controls blood pressure, heart diseases, cholesterol and boost your immunity system.
Benefits of Honey:
- Honey suppresses cough.
- It moisturizes and gives wrinkle and acne free skin
- Gives good heart
- Gets rid off dandruff and gives smooth silky hair
- Controls cholesterol levels in the heart
Everyone knows garlic is used in different recipes and dishes. Garlic is found since from the ancient ages and is useful for health and beauty benefits. Garlic contains magnesium, fiber, selenium, vitamin B and vitamin B6. Garlic comes from allium family, which contains important property called ‘alliin’(fresh gralic). When it gets in contact to the body, it generates antibacterial, anti-fungal and antiviral properties, which protects body from all the diseases and infections. But when garlic was cooked or friend, this alliin would evaporate and almost garlic will lost its natural medicinal quality.
Benefits of Garlic:
- Controls cholesterol levels in the body
- Strengthens immune system
- Protects form common cold and fever
- Prevents Alzheimer disease
- Improves bone health and detoxifies body.
Benefits of Garlic With Honey:
1. Makes skin healthy:
Nourishes and moisturizes the skin. Natural organic honey removes the skin’s free radicals, toxins from the body, rejuvenates skin, and gives younger glowing look skin.
Read Also: Uses of Aloe Vera for Skin
2. Detoxifies your body:
This amazing mixture, when taken on empty stomach, will remove the toxins from the body and detoxifies your body, strengthening the immune system.
3. Weight Loss:
- Garlic seeped in honey will help in shedding tons of kilos.
- It burns the calories, satisfies your appetite, keeps stomach full and helps in losing weight.
- It works on cortisol level, the stress hormone, which is responsible for weight loss.
- It balances the stress levels and works on it.
4. Boosts Immunity:
Honey and garlic both contains natural antioxidants, anti bacterial properties, which boosts immune system. It helps from cold, cough and flu. It prevents and makes body resistant, from attacking any type of infection
5. Gives Healthy Heart:
Garlic with honey mixture, manages good cholesterol and removes bad cholesterol, lower the triglycerides and maintains a healthy heart
Read Also: Causes of Heart Attack
6. Gives Beautiful Skin:
- By eating the mixture in the morning, it purifies the blood.
- It removes all the toxins and skin free radicals, which removes acne, wrinkles and scars on the face and gives natural instant glowing skin.
7. Natural Pain Killer:
According to research, it works as natural painkiller to certain type of disease like migraine, varicose veins, thrombosis, etc., By consuming this concoction, the changes are seen gradually.
How to Prepare Garlic with Honey Mixture?
- Take 10-12 garlic cloves
- Peel only the white layer
- Take a tight container jar
- Add honey and cloves in it
- See to it that all the cloves all dissolved well in the honey
- Cover the lid and leave it for 15 days
- After 15 days, mix the mixture thoroughly
- start eating every day on the empty stomach of about 4-5 garlic
- after few days lessen it to 2-3 but do not stop to eat
Honey and garlic is found as the ancient old remedy for weight loss, cold, flu, etc., but before making a try, see to it that you are not allergic to garlic or its smell.