How does kidney stones are formed ?
Did you ever imagine of sudden stomach pain? Your urine is hard to pass? Well these are all the symptoms of kidney stones. Its shocking, but yes, kidney stones are formed in kidneys and hard to go out. In every 5 out of 10 people suffer from kidney stones and the horrible pain.
Kidney stones are the hard form of deposits, which forms in kidneys and very painful while passing through urine. The hard particles are in the form of stones which are made of minerals and salt, the calcium oxalate, settle in the kidneys and tough to pass through urinary tract. The kidney stones are called as urolithiasis or calculi.
The first and the foremost reason is the lack of water. Intake of less water leads to dehydration. The fluid level in the kidneys comes down, the salt and minerals becomes sticky and thus form hard particles. In case if water is taken sufficiently, the extra waste particle are thrown out through urinary tract. (Read: 10 Signs of kidney not working properly)
- Kidney patients are suggested to avoid the food intake like.
- Spinach, almonds, milk, nut butters, potato chips, tomatoes, etc.,
- Here are the simple home remedies for kicking off the kidney stones.
Home Remedies For Kidney Stones
Water, water and water :
The main reason of forming kidney stones, are less intake of water. It is said that, at least we should take 8 glasses of water per day. This helps from growing of kidney stones in the body, dilutes urine. The hot temperature and the heat weather reflects concentrated urine, which results in stone formation. Try to take 12 glasses of water for kidney stones patients.
Basil or tulsi leaves :
Basil leaves helps in good digestion and anti-inflammatory properties. It contains acetic acid which dissolves the kidney stones. It stabilizes uric acid levels and prevents kidney stones to the maximum. (Read: Benefits of Tulsi Leaves)
Basil leaves can be taken in the form of juice, or can be drunk as hot basil tea. This juice shouldn’t be taken more than 6 weeks.
Lemon juice :
Lemon juice contains the anti-oxidants, which helps to remove the kidney stones from the body.
Take one glass of lemon juice on empty stomach in the morning and at night before lunch take at least 2 glasses of lemon juice. This reduces the kidney stone formation to the greater extent, dilutes the urine and helps for easy passage through urinary tract.
Wheat grass juice :
Wheat grass contains the anti-oxidants, which kicks off the kidney stones easily. Take at least 5 glasses of fresh wheat grass juice every day. Wheat grass increases the urine production thoroughly, which in turn increases the kidney stones move out easily. (Read: Benefits of wheat grass juice)
Apple Cider Vinegar :
Apple Cider Vinegar contains acetic acid which not only removes the stones but also soothes the pain.
Take 2 tsp of ACV in 1 glass of water. Dilute it well and drink it. Add in the salads, as toppings or in any other recipes. This should be done daily.
People with diabetes, must think twice or limit the amount of acv. (Read: Benefits of Guava Leaves)
Celery juice :
Celery juice contains the properties, which flushes out the stone from the kidneys. Take 2-3 stalks of celery make it a juice and drink it freshly.
In case of if you are suffering from low blood pressures, high bleeding, or passed through a surgery, then it must be reduced or avoided. (Read: Cabbage leaves benefits)
Pomegranate juice :
Since ages, pomegranate juice has been for kidney related problems. Taking pomegranate juice can effectively flush out the stones from the kidneys. This reduces the urine acidity level and which in turn lowers the risk of kidney stones in the urine.
Pomegranate juice if taken empty stomach once a week is a good remedy to fight kidney stones.
Hydrangea Leaves :
Hydrangea leaves are the herbal herbs, which can be consumed by preparing tea. By consuming tea, it generates urine, which flushes out the stones. (Read: Onion skin benefits)
take hydrangea leaves and boil it. steep the leaves and leave it until it becomes warm and consume the tea.
Few Quick Kidney Stones Home Remedies :
Lemon with honey or jaggery :
- Take 1 tsp of lemon juice with honey or jaggery.
- Mix it well and drink daily for 6 months without any gap.
- This removes the kidney stones and also stops forming the stones in the kidneys.
Lemon with rock salt :
- Take a glass of lemon juice with tsp of rock salt.
- Drink this daily.
- Rock salt has the ability to melt the kidney stones
Watermelon :
watermelon contains high amount of potassium, which melts the kidney stones. Water melon can be taken in the form of watermelon pieces or juice. (Read : Watermelon seeds benefits)
Coriander leaves :
- Take fresh leaves of coriander.
- Cut it into small pieces and extract the juice.
- Store the juice in the fridge.
- Daily in the morning take proportions of juice, continue this for one month.
This shows the good results.