The Way Whitening your Teeth at Home

Whitening your teethWhitening your teeth

One of the essential parts of our image is the smile; when our teeth are not as white and bright as we would like, showing them becomes a big problem. More and more people choose to have teeth whitening; in this way, they can recover the white tone of their smile and confidence when smiling.

Advantages of teeth whitening

Having a bright, radiant smile can have many benefits that you probably don’t know much about. Here we leave you a small compilation that we consider to be the most important and why this summer you are encouraged to have the most radiant smile with the help of your teeth whitening.

Face rejuvenation

The change in the colour of the teeth is associated in many cases because, over time, they lose the enamel of the teeth and with this, their natural colour ends up darkening. With teeth whitening, we can give the illusion of being younger, thanks to a radiant and more youthful smile.

It’s for all people.

Teeth whitening can be an expensive procedure if you want to do it in a dental office; however, there are teeth whitening methods that you can do at home, some of the best products found in the north european market can also be found and explained about on . It is an alternative with a price that is not as expensive as one might think. This depends a lot on the product chosen for you to carry out this treatment; it is also easy to use, it does not require much time, and by being constant, you can achieve the results you have always dreamed of. However, we recommend that you go to a dentist so that he can guide you in the treatment.

Importance of reading the instructions well before performing whitening at home

There are many risks of doing these procedures without being informed of the necessary precautions. Since some products contain components that you are not familiar with and can sometimes cause an allergic reaction. For this reason, even if they are treatments at home, we must inform ourselves about the care of the medicines in which we are interested. If you want to feel more confident, you can find out about the treatment you want to carry out with a dental health professional.

What factors determine the colour of the teeth?

Usually, healthy teeth should be white without yellowish or greyish tones. The colour of the teeth will depend a lot on various factors such as genetics and habits. The original colour of the teeth corresponds directly to your genetic code, and this changes over time, the maturity of the tooth and the patterns that exist in our lives. Both yellow and white teeth are expected, but it will depend significantly on each person, although yellowish dentin is more resistant. This can be seen in the teeth of people from various countries; for example, some people are prone to having more yellowish teeth, unlike others, who tend to keep the white colour of their teeth throughout their lives. Excessive consumption of soft drinks, excess coffee, tobacco and even the trendy product, “vape” and “snus”, among others (in excessive use of these), can alter the colour of your teeth. All teeth have two layers before reaching the nerve:

The enamel

Tooth enamel is the translucent outer layer of the tooth, or in some cases, it can be a combination of white and blue. This layer covers the teeth; it is made of hydroxyapatite and is considered the most challenging part of the human body. Hydroxyapatite comprises hydrated calcium and phosphates of elements; that’s where all its strength is made of. There is a problem with vital care in this layer since once this layer wears out, it cannot regenerate itself.


This is located under the enamel; the sensitive layer of dentinal tissue and tubules directly contact the dental nerve. This is very important because if the gums recede for some reason and are exposed, many foods that go unnoticed, such as hot soup, ice cream or cold drinks, can become annoying. This is because the dentinal tubules allow drinks and food to stimulate the tooth’s nerve directly.

Recommendations to avoid further wear of tooth enamel

To keep the enamel of your teeth as preserved as possible, you have to take care of what you eat and the drinks you consume. It would be best to avoid drinks with a high acid level and foods containing refined sugars. Having proper oral hygiene is also vitally important. The most advisable thing is to brush your teeth after each meal, combining it with the daily use of dental floss and a good mouthwash so that in this way, we will ensure that no food remains between your teeth. Use a toothpaste reinforced with fluoride, which is very useful to keep your tooth enamel in the best condition. Toothpaste that contains fluoride helps strengthen the enamel of your teeth, making them more durable.

Risk of using home methods of teeth whitening

People’s most common home products to whiten teeth are activated charcoal, baking soda, hydrogen peroxide, and lemon juice. Some of the possible damage that can be caused by the use of home teeth whitening products are:

  • Brushing your teeth with baking soda: It is an abrasive that, despite helping to get rid of stains on tooth enamel, is a prolonged home remedy that puts your tooth enamel at risk since it could erode, causing your teeth to lose their natural shine.
  • Hydrogen peroxide, also known as hydrogen peroxide: The risk you run with this home remedy is that it can make you prone to gum irritation and tooth sensitivity when you use it in excess.
  • Brush your teeth with salt and lemon juice: Despite being a mixture of whitening agents, excessive use of this solution can erode the tooth enamel and leave you prone to any consequences of tooth enamel wear.
  • Aluminum foil on the teeth: wrapping the teeth with toothpaste mixed with baking soda is a home remedy that has never been scientifically proven and has efficient results.

If you want to whiten your teeth safely and responsibly, we recommend opting for dental products containing hydrogen or carbamide peroxide. Excessive use of hydrogen peroxide with an amount greater than 0.1% is prohibited in some countries.

Girlicious Beauty: Girlicious Beauty is a stylish portal for Women - aims at providing beauty, health & wellness tips. This portal will helps to improve their beauty, to gain more health & welness awareness. These will definity boost womens confidence.
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