Health & Wellness Archives - Girlicious Beauty

Thyme Oil Uses.

Thyme, a classic mint family herb, is not only a culinary staple in many areas of the world because of its distinctive flavour, but also a treatment because of its numerous health advantages. Thymus vulgaris is the scientific name for this plant, which is native…

How to Burn More Calories with Resistance bands Exercises.

Losing weight is not easy because it requires determination and patience and fitness training, and calorie control. It can become quite frustrating when your weight gets stuck! What to do? It isn’t comforting because you are already doing intense cardio. Well, it’s time to start…

5 Tips to Improve your Wellness.

Being healthy and energetic is very important for leading a happy life in this world. Our bodies get older day by day naturally yet we can’t control the taste buds for picking the fast foods and other unhealthy diets which is also an aging factor.…

5 Smart & Savvy Ways to Look 5 Years Younger …Without Plastic Surgery.

Wouldn’t it be great to look a bit fresher and younger? We have five tactics you can use that will give you a more youthful look without invasive and expensive surgery. Of course there is nothing wrong with plastic surgery; it’s just nice to have…

Why Women Need Protein: Benefits of Protein for Women.

Protein, especially the amount we should intake, is a hot topic in fitness and nutrition circles. It is very unfortunate that the majority of the debates are directed at men, especially men interested in hypertrophy. Benefits of Protein for Women There is a specific amount…

5 Reasons to Get Laser Hair Removal in the Winter

When the colder months approach, you automatically want to go into hibernation mode and cozy up under a blanket with your peppermint cocoa. Shaving your body might seem like the most unappealing task to complete, and spending hours in the bathroom and dealing with razor…

7 Self-Care Activities Every Caregiver Should Be Doing.

Caregivers provide assistance to people who need help with daily tasks such as eating, dressing and personal hygiene. Caregivers may be paid professionals or volunteers (often family members). They often care for children and the elderly, as well as those with chronic medical conditions and…

6 Items that Become More Important as You Age.

As you grow older, your priorities change or grow clearer, as some say. You no longer want to waste energy on unnecessary things, so you have to make whatever effort you exert count. It also begins to dawn on you how short life is and…

5 Common Health Pitfalls and How To Avoid Them

Just yesterday, you were feeling on top of the world and in your element. Suddenly, today, you feel very sick. Many illnesses don’t usually announce their coming. This also has a way of disrupting our planned activities for the next coming days. Sometimes, it could…

What you Need to Know about Tamoxifen (Nolvadex) Steroids?

Bodybuilders use Nolvadex for bodybuilding to perform post-cycle therapy at the end of the steroids cycle. It is also known as Tamoxifen. Tamoxifen or Nolvadex has been used over the past 30 years to treat the various estrogenic side effects such as gynecomastia or water…

Thyme Oil Uses.

How to Burn More Calories with Resistance bands Exercises.

5 Tips to Improve your Wellness.

5 Smart & Savvy Ways to Look 5 Years Younger …Without Plastic Surgery.

Why Women Need Protein: Benefits of Protein for Women.

5 Reasons to Get Laser Hair Removal in the Winter

7 Self-Care Activities Every Caregiver Should Be Doing.

6 Items that Become More Important as You Age.

5 Common Health Pitfalls and How To Avoid Them

What you Need to Know about Tamoxifen (Nolvadex) Steroids?

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