Yoga Archives - Girlicious Beauty

6 Core Strengthening Yoga Poses

Yoga is an excellent option for increasing your back and core strength. Core strengthening poses can improve posture, relieve back pain, and tone your torso. Here are six poses you can perform to improve core strength: 1. Chair Pose The chair pose is ideal for…

Easy Yoga Poses for Beginners.

Yoga is a fitness style that anyone and everyone can follow. Whether it is an 8-year-old or a 65-year-old, anybody can perform yoga and begin at any age. Due to its health benefits, both physically and mentally. Further, the variety of yoga poses maintains the…

How to Design and Decorate Meditation and Yoga Room for Maximum Productivity

In a world full of work, chaos, and hectic schedules, one must embrace quality time for oneself. A place surrounded by good vibes and calm will only help you attain mental stability and clarity. Mental growth is as crucial as physical, professional, and personal growth.…

5 Effective Tips To Reduce Menstrual Pain Instantly

Many women perceive menstrual days negatively. Painful sensations, bad moods, and stereotypes do their job. However, in this article, we will explain some ways to mitigate these manifestations. 1- Harness The Power Of Herbs Herbs are the first aid for pain relief during the menstrual cycle.…

7 Reasons You should Do Yoga Everyday

Do you know that around 300 million people practice yoga around the globe? Yoga is one of the ancient practices that originated in India. These are a combination of physical exercises and breathing techniques. They improve both body and mental health. There are no requirements…

Boosting the Effects of Yoga with CBD.

Yoga is an ancient practice that has been long used as a natural method for reducing stressand anxiety. It also tones and strengthens your muscles, increases your flexibility, helpslose weight, improves your cardiovascular health, and improves your energy and vitality. Themost recent yoga trend includes…

6 Core Strengthening Yoga Poses

Easy Yoga Poses for Beginners.

How to Design and Decorate Meditation and Yoga Room for Maximum Productivity

5 Effective Tips To Reduce Menstrual Pain Instantly

7 Reasons You should Do Yoga Everyday

Boosting the Effects of Yoga with CBD.

About Us

Main Menu

Categories

Social Links

Subscribe Us