Gaining weight is easy. But, losing weight? It indeed is a daunting task for many people. There are a lot of things that you need to consider when you are losing weight. Diet, gender, age, medical issues are just a part of what you need to consider while losing weight.
There are thousands of weight-loss diets and fad tricks that might make you shed a few pounds instantly. However, to lose and maintain weight, you need to be on track with your routine and stay motivated.
Obesity in Georgia
Obesity in Georgia is a common and growing problem. Atlanta is the capital of this state that is ranked quite high in terms of obesity. The adult obesity rate keeps on growing due to multiple reasons. The estimated rate of obesity in Georgia lies between 31% – 32%. 31.7% of women between the ages of 18 to 44 are prone to obesity and female health-related issues.
Atlanta being the state capital is subjected to be the most affected region of them all. These figures indicating a rise in obesity are expected to grow as people drown themselves deeper in the scrumptiousness of fried chicken and sugary iced teas.
Alternate Care for Weight loss
Being obese really affects your physical and mental wellbeing a lot. For a woman, being obese comes with a whole lot of issues. From PCOS to uterine bleeding and fibroids, there are a lot of issues that women of this southern state face only because of obesity.
Losing body fat is very hard. Multiple fat deposits on the lower abdomen and back really take your confidence a few steps back.
Fortunately, there are chiropractors in Atlanta who are assisting patients on their weight loss journey to help them get rid of those extra pounds. Chiropractic care is a natural solution that can help you in weight loss without the use of any fad syrups and teas.
Chiropractic care has been tested and recommended by millions of people across the world. What’s better than losing a few stubborn pounds off your body without the use of drugs? Not only will it assist you in losing weight, but you can also benefit from chiropractic care for a number of different health issues and medical problems.
Chiropractic Adjustments for Weight Loss
By now, you must be interested to know, we will discuss the most significant methods that chiropractor uses to boost your metabolism and help you in weight loss.
Here are some of the most popular ways a chiropractor can help you in weight loss:
Adjust Neurological Pathways
Subluxations commonly occurring in the spine can add to weight gain. Subluxations are known as the misalignments in the spine (particularly spinal vertebrae) that often blocks the spinal nerves. This is a major issue as these nerves are blocked and can no longer carry messages and signals from the spine to the central nervous system.
Once these pathways are blocked, anything related to the neurological aspect of your body will be affected. Metabolism is one of the things that your body becomes numb to in case of a subluxation. This can result in a decline in the fat burning capacity of your body.
Your chiropractor will get rid of the subluxations present within your spine with the help of proper technique and chiropractic methods. Routine adjustments begin improving and the communication between the body and the brain becomes much more effective.
Toning of Muscles
The human body is an amalgam of muscles, tendons, bones, ligaments, and tissues. Our connective tissue connects and separates tissues and organs from each other. When connective tissues become loose, you are more inclined towards gaining weight. This kind of tissue is known as the adipose tissue.
As this tissue becomes loose, it begins to store fat. This storage of fat is quite difficult to burn and you will feel no difference in your body even after working out quite hard.
The chiropractor will perform adjustments that will help the patients get rid of fatty tissues without any harm to other regions of the body. You will start experiencing good results in your body and your weight will not come back as fast.
Alleviates Stress and Strain
Obese people suffer from a lot of stress and strain on their joints and spine. This is one of the major reasons they hate working out. But dwelling on a couch isn’t going to yield them any results. The spine is the most affected area in the body of an obese person. The lower back starts degenerating much quicker because of all the weight it has to support.
This is why chronic back pain is a usual issue in obese people and they are unable to perform an exercise routine as effectively as their counterpart of a normal weight range.
Chiropractors in Atlanta take their time to relieve the patient from subluxations, reduce chronic pain, and increase their range of motion. This will improve your chances of reaching your goal body much quicker.
Stress is a prime reason why many people are suffering from weight management issues. Suffering from stress can cause you to gain weight much quicker. Unfortunately, obesity has rendered several stress-related issues among people.
A stressed-out mind and body are more likely to have increased cortisone levels that promote hunger and cravings for food (junk mostly).
Chiropractic adjustments will alleviate stress, tension, and pressure that your body and mind is suffering from. They will help you lift your mood as well. Therefore, you can stay motivated and shed those extra pounds.
In Atlanta, many women suffer from obesity and other health-related issues because of bad eating habits, drinking issues, and no exercise. While incorporating a fad diet in your routine might help temporarily, there are permanent solutions as well.
Chiropractors are known to help women lose weight. They make adjustments to your system and remove any barriers that might come in the way of your weight loss journey.
Make sure that you follow your healthy eating schedule while receiving chiropractic treatment for optimal results. Atlanta Chiropractic Care