We’re always looking for new ways to keep ourselves looking our best, but let’s face it, sometimes it’s hard to know what actually helps and what is just the latest fad. So, how do we know what is worth the time, effort, and money and what isn’t? Read on to discover some of the best ways to boost your beauty routine.
Drinking Water
Drinking enough water is one of the most important things you can do for your body. Most people are aware of the health benefits of drinking water, but staying hydrated also helps you stay beautiful. Water is good for the skin because it keeps it hydrated and elastic, helping to reduce the development and appearance of fine lines and wrinkles and keeping skin clear. Water also helps to keep your hair and nails from becoming dry and damaged.
Use Sunscreen
Sun damage is the number one cause of skin ageing, with research showing that it could contribute between 80-90%. This can lead to fine lines and wrinkles, discoloration and of course, cancer. Using a cream with an SPF of at least 15 as part of your daily routine could help to save a lot of this damage.
Moisturize
There are lots of moisturizers on the market which claim to have a wide range of benefits. You can buy a vitamin spray for moisturizing your skin as it is suitable for all skin types. For many people, a moisturizer is needed to keep your skin hydrated, which like keeping on top of your water intake, will help with skin elasticity and hydration.
Cleanse
This may seem like a no-brainer, but polls have shown that a large number of people do not always remove their makeup correctly, especially before going to bed. Oil, dirt, and makeup can clog your skin’s pores, causing spots. Therefore, it is important to clean your face daily, especially after wearing a full-face of make-up. Use a gentle cleanser, especially around the eyes, to remove dirt and makeup, and also make sure you do not touch your face too much throughout the day, as you’d be surprised at how dirty your hands can be!
Use a Primer and Setting Spray
To help your makeup look flawless, add a primer underneath and a setting spray on top. Primer evens out your skin so that makeup is less likely to settle in pores and lines, and setting spray helps your makeup last longer by reducing smudging and fading. Both these products can also help to keep your skin hydrated while avoiding shine. Spend less on all your beauty needs, including primer and setting spray, by shopping smart and finding the best deals.
Eat Well
You’ve probably heard the saying ‘you are what you eat’ but this is actually true. If you eat a lot of greasy, fatty food, then there is a chance this will be reflected in your physical appearance. Eating healthily keeps your skin, hair and nails in top shape, but if you find it difficult to get all your essential vitamins and minerals in, it may be worth considering a supplement. Some of the best vitamins for beauty include vitamins A, B C, D, E, and K, and some of these are added to products such as moisturizers.
An important tip to remember when using beauty products is to use ones which are suited to your needs. You will need to consider what skin or hair type you have, what you want the product to do, and most importantly, whether it is good for you! It’s always recommended to test patch a new product if you are not sure.
