Many factors come into play that determine how your skin will look throughout your life. From genetics to lifestyle to environmental factors, all of these affect constant changes on your skin, which cause it to look drier, spotty, and bumpy. Having said this, below is a guide with many tips on how to improve skin texture on face using different products, methods, or natural approaches.
10 Tips on How to Improve Skin Texture on Face
For some, it’s a piece of cake, and for others, it’s a gamble whether certain skin care routines or products will work. Yet, don’t knock it till you try it. At least one of these ten tips below is supposed to help you take care of your textured facial skin.
Try skin care products with growth factors
Cytokines, also known as “growth factors”, are naturally occurring proteins that are produced in the skin cells of humans, animals, and plants.
Products that contain growth cells, such as SkinMedica TNS Advanced serum, may help in reducing fine lines and erasing already-done damage by keeping the skin’s natural homeostasis level.
Also, growth factors have wound-healing properties. This means they may help with any facial scarring, no matter if it’s from acne or externally inflicted.
Wash your skin with an exfoliating cleanser
In some cases, the buildup of dead skin cells might be the cause of breakouts and texture on the skin. Exfoliating cleansers scrub the skin gently without irritating it. This way, any buildup of dead skin cells or anything else will be removed.
Therefore, your pores should be unclogged, and there won’t be oil or sebum to clog them. That’s why it’s important to exfoliate regularly.
Exfoliate with chemical peels
If you’re not a fan of the grainy feeling of exfoliating cleansers, you can try exfoliating your skin with chemical peels. There are three types of chemical peels: surface peels, medium peels, and deep peels.
Surface peels are recommended to be done once a month, and medium peels every four to six months. Deep peels, however, are recommended to be done every couple of years.
If the texture of your skin is mostly on the surface, the surface peel, also known as “surgical peel”, is the right one for you. These peels are done using different acids, such as glycolic or silicic acid, to reduce the skin’s pH levels. When the pH level is reduced, the dead skin cells are supposed to separate from the healthy skin causing your skin to peel.
Keep your skin hydrated
You shouldn’t underestimate the power of a good moisturizer.
Even if your skin is oily, you should always apply moisturizer because the drier the skin, the body will find a way to moisturize it. The only way the body can hydrate the skin is through excess oil, which will eventually clog the pores, causing breakouts.
The best moisturizers are those that have hyaluronic acid as an ingredient. Hyaluronic acid has high moisturizing, lubricating, and rejuvenating properties.
Apply SPF creams daily
The use of sunscreen may prevent the look of aging skin, dark spots, an increase in melatonin, and skin cancer. Daily use of sunscreen and regular reapplication may not enable UV rays to damage your skin, giving you a textured look.
The most convenient way of boosting collagen is by taking supplements. If you boost collagen intake or production, the moisture levels in your body could rise. Higher levels of collagen for skin texture work by hydrating the skin.
With your skin being more hydrated, the body will reduce oil production. By reducing oil production, your pores are supposed to get clogged less, which results in fewer breakouts.
Additionally, increased collagen is supposed to reduce the look of aging skin as well as wrinkles.
Use Vitamin C as part of your skincare routine
Vitamin C has many major skin healing and protection properties. When paired with quality sunscreen, it strengthens the protective barrier in the fight against UV rays. Studies have found that vitamin C has the power to erase redness and minimize the damage already caused by sun rays in some individuals.
Also, it has anti-inflammatory properties that may help with redness, spots, and breakouts. It does this by controlling the amount of oil the skin produces.
Antioxidant skincare products
Still curious how to smooth skin texture on face? You should consider trying out some other antioxidants. Such antioxidants include niacinamide, vitamin E, and coenzyme Q10.
Niacinamide, also known as the “B3 vitamin”, may help eliminate skin texture by smoothing out wrinkles, reducing redness, and soothing irritation due to anti-inflammatory properties. Besides, it manages to inhibit photocarcinogenesis.
Vitamin E mainly focuses on potentially eliminating the appearance of dark spots and acne scarring from the skin and evening out skin tone. Also, it has hydrating properties, which may help smooth out the skin making the texture smoother.
Coenzyme Q10 is a naturally produced antioxidant. It’s vital for your cells to grow and be healthy. As an ingredient in skin care products, this antioxidant may help with redness, irritation, and dryness.
Try out retinol
Retinol is a retinoid or a fat-soluble vitamin. Also known as “vitamin A”, it is highly recommended and used. It has especially gained popularity among the skin care community in the past five to 10 years.
Retinol may help the skin by slowing down the breakdown of collagen. This way, the skin should retain its elasticity longer, as well as have a plump look. The skin should stay much more hydrated and smoothed out, reducing the appearance of texture.
Retinol may also help with redness, exfoliation, evening out the skin tone, breakouts, and much more.
Use salicylic acid for acne
Salicylic acid is used to both prevent and treat acne. Salicylic acid may treat acne by reducing irritation and swelling caused by the acne and drying them out. It might manage to get rid of the built-up dead skin cells that clog the pores. With less acne, the skin should look smooth.
15 Tips on How to Improve Skin Texture on Face Naturally
So, how to improve your face skin texture in a natural way? Before you try out different skin care products and spend lots of money, you should try changing a few everyday habits. People do many things that are harmful to their skin without knowing it.
Focus on eating clean
A lot of health problems stem from the gut. After all, you are what you eat. Eating a balanced and clean diet is one of the best ways of improving skin texture on face.
You should try to eliminate as many processed foods as possible, especially processed sugar. Substitute them with fiber-rich diets with many minerals, nutrients, and especially vitamins.
Have plenty of greens and fruits. Try to eat plenty of anti-inflammatory foods which have probiotics and good gut bacteria, like yogurt, cream cheese, cottage cheese, and kefir.
Eat lots of protein and fats like chicken and eggs and fruits like oranges and grapefruits for a collagen boost.
Also, don’t forget leafy greens, as they have anti-inflammatory properties and may boost collagen and hydration levels as well.
Regular exercise may help your skin by sweating out toxins that would cause inflammation in the body. It may help with better sleep and regulate cortisol levels. Exercise may also boost collagen production, which makes skin look younger and glowing.
Drink plenty of water
Water is highly important for good skin. The more water you drink, the more hydrated your skin will be. This may reduce your natural production of oil, which may reduce acne and skin texture.
Also, enough water intake may balance pH levels, reduce wrinkles and sagging skin, help maintain elasticity, and flush out toxins.
Protect your face from the sun
Apart from wearing sunscreen, you can protect your face from harmful rays by shielding it from the sun.
If you’re a fan of headwear, you should wear hats more often. If you’re not a fan of them, try to stay in the shade and walk directly in the sun as little as possible.
You can even take an umbrella with you. After all, umbrellas were first invented to shield you from the sun, not from rain.
Apart from all the health issues smoking causes, smoking plays a significant role in how your skin looks.
As a smoker, as time passes, you will quickly lose your skin elasticity, the skin will be much saggier, and you will have deep wrinkles. You will also experience dryness, uneven skin tone, and discoloration.
Even if you don’t smoke, second-hand and third-hand smoke can damage your skin. It will clog your pores which leads to more breakouts and bumpy skin. Try to avoid being in closed spaces with smokers.
Regularly wash your hands and clean your phone
You probably touch almost anything you encounter daily. There might be many germs on your hands right now!
After every trip to the grocery, to the bathroom, shaking hands with someone, or riding the bus, wash your hands. If you can’t wash them immediately, carry anti-bacterial wipes and hand sanitizers.
If you have long nails, never forget to wash beneath your nails.
Some of the dirtiest things you touch on a daily basis are money and your phone. You can try to build a habit of spraying your money with an anti-bacterial spray and cleaning the screen of your phone regularly.
If you find yourself regularly talking on the phone, much of the texture on your cheeks might be caused by the unclean phone screen.
Regularly wash your hair or keep it out of the way
If you have long hair, you probably use different products to take care of it. Any of those hair products might be causing your textured skin.
Even so, it doesn’t have to be the products but the oils from your hair. The more days you go without washing, the more oil from the scalp will fall down your hair strands which will transfer to your face.
Try changing out your products to some that have skin-friendly ingredients. If your hair gets oily on the second or third day after washing it, wear it in updo hairstyles to get it away from your face.
Also, try to braid your hair or tie it with a silk scrunchie when going to bed.
Regularly change your pillow cover
If you sleep on a cotton pillowcase, there just might be bacteria on it. Studies have found that when face oils and sebum get into contact with cotton, it reproduces into bacteria that get attached to your skin. This bacteria will cause excess oil, breakouts, and inflammation.
Opt to change your pillowcase every two days, and especially every time you wash your hair. You can also substitute it with a silk pillow case as it doesn’t tag on the skin nor absorb any oil and product from your skin and hair.
Take Vitamin C and E supplements
As mentioned above, vitamin C may reduce redness and inflammation, as well as help fight off UV sun rays. Vitamin E, on the other hand, may even out the skin tone and is supposed to eliminate dark spots and acne scars.
These vitamins are found in different foods, but you might not be able to get enough of them through your diet. It’s always best to try to fix skin problems from within so taking supplements isn’t a bad idea at all.
However, be mindful of taking only one per day. An overdose of vitamins is a terrible condition that is difficult to recover from. It is called hypervitaminosis.
Reduce cortisol levels
Cortisol is the stress hormone. If you’re under a lot of stress, cortisol will start to break down your collagen, and you will lose elasticity in your skin. This results in faster aging of the skin, more fine lines and wrinkles, and in some cases, decreased blood flow.
Try to take more days off, don’t be a procrastinator, and focus on your mental health. Take a yoga class, go for a hike, meditate, or go out with friends. Do anything that will decrease cortisol and will make you produce oxytocin, melatonin, dopamine, and serotonin.
Other times, your skin might be bad simply because of the air. If the air is highly polluted, your pores will get clogged easily. In such a case, you should regularly double cleanse.
Sometimes, your skin might be dry because the air is dry. In these cases, it’s better you opt for a humidifier in the comfort of your own home and always moisturize.
When it’s too humid, you will probably sweat. Sweat also clogs the pores. Whenever you sweat, try not to let it sit and dry on your face – wash your face as soon as you can.
Make sure you get quality sleep
Good quality sleep is associated with hormonal balance and better blood flow. Considering this, if you suffer from insomnia or simply don’t sleep enough or don’t sleep well, it will have an effect on your skin.
Even so, poor sleep plays a big role in skin aging, dysfunction of the skin barrier, and decreased self-esteem.
Make sure the water is clean
Sometimes the only thing causing your textured skin could be dirty water. Water doesn’t have to be brown to be dirty; rather, it could have all sorts of chemicals that are harmful to your skin. Even the water in your kitchen and bathroom.
A quick and easy solution is to attach a water filter in your bathroom and kitchen sinks, as well as in the shower. It’s also important to remember to regularly clean the water filter, as well as your shower head.
Ice your face
This is a method where you apply ice directly onto your face or dip your face into iced water for as long as you can. Icing your face might be one of the best ways to improve your skin texture on face, resulting in better blood flow to your face. This might keep your skin looking young and tight.
Also, it is supposed to reduce inflammation and redness, as well as eliminate puffiness. Make sure to finish up with a moisture-locking cream.
Use tissue paper or a T-shirt to dry your face
Towels aren’t used only once and then thrown in the wash. They’re changed as frequently as it’s required.
You probably use the same towel a couple of times a day and multiple days, maybe up to a week. However, wherever the towel is placed, it isn’t probably shielded properly.
The towel collects dust and absorbs the moisture that is created in your bathroom. This might cause small bacteria to grow.
Also, no matter how soft the towel is, all of them exfoliate your skin gently. Over-exfoliation usually leads to dry skin and dry patches.
Knowing this, a better alternative is paper towels. You use them only once, they are soft, and they don’t allow you to wipe your skin – you tap your skin.
If you don’t feel comfortable using paper towels or you believe that causes a lot of waste, try out a cotton T-shirt. However, be mindful to change it every 2-3 days.
Ultimately, figuring out the major reason your facial skin is acting out will help you find the solution on how to improve skin texture on face. From hormones to poor sleep or lack of vitamins, no matter the cause of skin texture, you’re advised to try out all-natural solutions.
If the problem persists, spend time and money on building a good skincare routine using quality products. Nonetheless, the most important thing to remind yourself is to always love yourself and accept any version of you along your journey to clear skin.