Things You Need To Know About HCG Diet

Things You Need To Know About HCG Diet

Things You Need To Know About HCG Diet

Human Chorionic Gonadotropin or HCG is a hormone produced by the placenta after implantation and is detected at high levels during early pregnancy. The HCG diet is a very low-fat, very low-calorie diet. It has been used as pregnancy tests at home or even in treating fertility problems in both women and men.

Over the past few decades, HCG Diet has been quite a fad among pregnant ladies as it is an extreme level diet that causes weight loss approximately 1 kg in one day. Although, the results are evident the process of this diet is called dangerous by Food and Drug Administration.

HCG diet consists of a low-calorie diet and HCG hormones ingested into the body. Products related to HCG are traded and purchased as drops, tablets and available at various websites and retail stores like safe generic pharmacy Where you can purchase HCG injection called Zyhcg 5000 iu,Zyhcg 2000 iu,Zyhcg 10000 iu

There are various theories that explain the functions and mechanism of HCG Diet. It is to be believed that HCG Diet boosts metabolism and helps in loosing amounts of weights by cutting down the fats on the other hand reduces appetite.

The HCG Diet has received many accolades and criticism around the globe. Hence, it is advisable to take the HCG Diet after consulting medical examination and supervision.

The HCG Diet has 4 phases for a complete active weight loss diet plan-

Phase 1: The first 2 days

The phase 1 which is the first two days is also known as the ‘’Gorging Days’’. In this phase, you are allowed to eat and intake whatever food item you want including taking the HCG. It is more like storing all the fats by indulging in fatty foods as the forward path of the plan is quite difficult. The main objective of this phase is to prepare the body and mind for the next phase.

Phase 2: Days 2-42 or Days 2-28-

This phase is the most difficult yet the most effective plan in the weight loss plan. During this phase, the goal is to consume only 500 calories each day while the ingestion of HCG is constant. The body gets its calories from the fats stored in the body. On the other hand, the 500 calories consist strawberries, apples, oranges, lemons etc. Chicken and fishes are the sources for protein in the HCG Diet while green vegetables such as lettuce, spinach for fibre.

Phase 3: The Transition Phase-

This phase is equally important as it concentrates on the metabolic function and balance of the body. this phase usually lasts up to 3-4 weeks as you gradually increase your intake of calories from 500 to 1500. This phase marks the onset of consuming cheese, eggs and other dairy products. You should re-introduce oils such as flax seed oils, virgin olive oils etc.

Phase 4: The after-plan-

This plan is for the objective of lifelong maintenance. In this plan you keep your sugars minimum and intake starches slowly. You should avoid heavy starch and hydrogenated oils. The consumption of non-aerated and healthy foods has a significant change in the weight loss plan throughout the life.

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