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diet
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diet

Tag: diet

Scandinavian diet

Scandinavian Diet Regulates Cholesterol and Blood Sugar.

Based on the way people in the Nordic countries (Denmark, Sweden, Norway, Finland, Greenland, the Faroe Islands and Iceland) eat, diet experts have determined the rules for following the Scandinavian diet in 2012. With priority on fish consumption and vegetables, the Scandinavian diet is more…
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5 Tips to Improve your Wellness

5 Tips to Improve your Wellness.

Being healthy and energetic is very important for leading a happy life in this world. Our bodies get older day by day naturally yet we can’t control the taste buds for picking the fast foods and other unhealthy diets which is also an aging factor.…
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