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diet
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Tag: diet

Testosterone Level

Taking Care of Your Testosterone Levels-What You Need to Know.

If you’re an aging man, you’re probably more aware than ever of the importance of taking care of your testosterone levels. Testosterone is an essential hormone for maintaining men’s overall health and well-being, and it’s necessary for building muscle, enhancing physical performance, and maintaining libido.…
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Scandinavian diet

Scandinavian Diet Regulates Cholesterol and Blood Sugar.

Based on the way people in the Nordic countries (Denmark, Sweden, Norway, Finland, Greenland, the Faroe Islands and Iceland) eat, diet experts have determined the rules for following the Scandinavian diet in 2012. With priority on fish consumption and vegetables, the Scandinavian diet is more…
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5 Tips to Improve your Wellness

5 Tips to Improve your Wellness.

Being healthy and energetic is very important for leading a happy life in this world. Our bodies get older day by day naturally yet we can’t control the taste buds for picking the fast foods and other unhealthy diets which is also an aging factor.…
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6 Facts About Hearing Loss

You Know That a Healthy Diet Can Reduce the Risks

Most people believe that hearing loss comes from listening to loud music, working in an environment of constant elevated noise or from aging. But most individuals would be surprised to learn you can lose hearing by not eating the proper foods over a long period…
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